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Services


One on One Coaching
We’ll work together to explore your values and goals, examine what is getting in your way, and create action and accountability plans to help you achieve those goals with satisfaction and longevity. My empathetic coaching approach is informed by my Core Energy Coaching training, my experience as a successful creative TV executive, my training in meditation and yoga and many years of therapy. Includes attitudinal assessment (ELI) and development plan.

Leadership + Development Workshops
I offer leadership development workshops on building your brand, executive presence, resilience, networking, communication and much more. As a certified yoga instructor, workshops may also include yoga and/or meditation. I develop workshops to suit your unique needs.
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